Health Benefits Favorites
Now that you have learned the basics, here are some of my absolute favorite ways to use essential oils for organ function!
I waited this long because I wanted to lay a foundation of understanding for your Essential Oils journey.
Chemical stress: We are exposed to things like painting, varnish, new carpet, pesticides, herbicides, candles, perfumes, and GMO’s even though we have cleaned up our homes! That is what we can control, here is a great regimen for reducing the chemicals in your body that you can’t control: 5 drops grapefruit in a glass of water (not plastic) and apply grapefruit with carrier oil on thyroid and liver. Apply lemon on kidneys. Diffuse lime for added boost. Still sluggish? Try taking activated charcoal capsules as directed which most grocery stores carry regularly.
Adrenal support: Do you get that afternoon sluggishness? That is usually your adrenal glands, depending on when you wake up. If you wake up at 7 am, your sluggish time would be around 2 pm. If it’s 9 am you wake up, you’ll be sluggish at 4 pm. So what do we do? Mito2max in the morning and afternoon. Wild orange and frankincense massaged on back of neck. Aromatouch on kidneys and spine. Try to avoid caffeine in the afternoon, this can interfere with sleep as well as drain your adrenals even more!
Lack of energy due to emotions: Try to pinpoint where your lack of energy is coming from emotionally. Check your emotional wheel chart and decide what oils you need. I like Motivate because of the high amount of mint and citrus oils. Diffused and on my belly and heart gets me energized again.
Sleep like a baby: We all know a good day starts with a good night's sleep. I love to use Serenity on my chest and feet, Balance along spine and Cedarwood on my chest. Also consider any emotional or physical component to sleepless nights such as stress hormones or stimulants such as media or screens.
Occasional of aches and pain: Deep Blue to the rescue! I also incorporate Deep Blue Polyphenol complex , which is a must for joint and muscle support. You might look into underlying issues causing joint discomfort, diet, emotions, stress and chemicals which can also trigger joint and muscle aches.
Hormonal Balancing: ClaryCalm is excellent for men and women at detoxifying the xenoestrogens (fake hormones) that attach to cell receptor sites confusing the body greatly. You will want to avoid colognes, plastics, heavy metals and other chemicals if you want your hormones to do well into the golden years. Women can apply ClaryCalm at any age to sooth hormones over ovaries and the uterus. Men are encouraged to apply it over the testes.