Favorite Oils
I love to add a few drops of my favorite essential oil to a diffuser, turn it on, and simply enjoy. The gentle aroma of nature fills my home and brings a sense of joy and solitude to my day. Essential oils have so many uses, from topical to favorite recipes and DIYs to aromatic. Explore them all. Find recipes and DIYs by just clicking their tab at the top of the website page. Want to learn more about essential oils? Contact me. sheila@floridaoilsrn.com
Lavender
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Lavender oil has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume. Its calming and relaxing qualities, when taken internally, continue to be Lavender’s most notable attributes. Applied topically, Lavender oil is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender oil to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times.
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Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime.
Keep a bottle of Lavender on hand to soothe occasional skin irritations.
Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.
Take internally to help soothe and relax the mind.*
Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts.
Lavender Touch
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Keep Lavender Touch on hand to calm a restless child, to lessen the effects of minor skin irritations, or to help reduce the appearance of skin imperfections. doTERRA Lavender Touch can be applied to the temples, back of the neck, bottoms of feet, or pulse points to experience its calming, grounding effects.
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Apply to the temples or back of the neck for a relaxing, calming effect.
Rub on the bottoms of feet of a restless child before bedtime.
Apply to occasional skin irritations.
Laluz® Diffuser with Lemon and Lavender
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Diffuse two tried and true essential oils with the Laluz Diffuser. Lemon’s bright aroma is perfect for both sunny and gloomy days. Lavender’s calming scent is ideal for tense environments or for bedtime routines.
The stylish yet simple Laluz Diffuser can run up to eight hours, so you can diffuse your favorite essential oils all day or night.
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Laluz Diffuser
Lemon 15 mL
Lavender 15 mL
Water capacity: 4.06 fluid ounces
Suggested room size: Up to 330 square feet
Continuous operation: High mist output up to four hours; low mist output up to eight hours
Timer: One, two, or four hour(s)
Dim, bright warm, and lavender light options
Automatic safety shutoff
Accessories: AC 100–240V wall plug and instruction manual
Power: DC24V 0.5A
Materials: Glass top cover and polypropylene
Lemon Essential Oil
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Lemon provides a refreshing and healthy boost throughout the day.* Lemon is frequently added to food to enhance the flavor of desserts and main dishes. Taken internally, Lemon provides cleansing and digestive benefits.* When diffused, Lemon has an uplifting aroma.
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Add Lemon oil to a spray bottle of water to clean tables, countertops, and other surfaces. Lemon oil also makes a great furniture polish; simply add a few drops to olive oil to clean, protect, and shine wood finishes.
Use a cloth soaked in Lemon oil to preserve and protect your leather furniture and other leather surfaces or garments.
Lemon oil is a great remedy for the early stages of tarnish on silver and other metals.
Diffuse to create an uplifting environment.
Lemon Eucalyptus
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Lemon Eucalyptus oil is high in cleansing citronellal and citronellol, making this essential oil ideal for surface and skin cleansing. In addition to its topical cleansing benefits, Lemon Eucalyptus can be used to clear and refresh the air. Keep Lemon Eucalyptus oil on hand when in need of a revitalizing boost.
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Add to a spray bottle to cleanse surfaces and refresh any room.
Diffuse to encourage a positive environment with a bright, fresh scent.
Add one to two drops to the palm of your hands, rub together, and inhale to uplift and brighten your day.
During your skin care routine, add one to two drops of Lemon Eucalyptus oil to your favorite doTERRA skin cleanser.
Blend three to four drops in Fractionated Coconut Oil for a soothing, uplifting massage.
Lemongrass
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Lemongrass essential oil promotes healthy digestion and acts as an overall tonic to the body’s systems when ingested.* Lemongrass oil also purifying and toning to the skin, and is frequently used in skin care products for these benefits. Lemongrass is an ideal oil to use in massage therapy. Lemongrass essential oil has a pungent, herbaceous aroma that can heighten awareness and promote a positive outlook.
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Combine equal parts Fractionated Coconut Oil and Lemongrass oil for a massage after a hard workout.
Use to flavor entrées and meat dishes while promoting healthy digestion.*
Blends well with Basil, Cardamom, or Spearmint.
Dilute Lemongrass oil, then rub or spritz on skin before going outside.
Lemongrass essential oil naturally repels insects.
Frankincense
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May help support healthy cellular function when used internally*
Provides a comforting, uplifting aroma
Helps to maintain healthy skin when applied topically
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Diffuse during reflection or meditation.
Apply topically or add to cream or lotion to nourish and calm skin.
Add a drop or two to a veggie cap as a part of your daily regimen.
Frankincense Touch
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doTERRA Frankincense Touch provides the renowned benefits of Frankincense essential oil in a convenient roll-on applicator. Combined with Fractionated Coconut Oil, Frankincense Touch is the must-have oil blend to have on hand to soothe skin and provide a calming, balancing effect on emotions throughout the day. In addition to being used frequently in meditation, Frankincense is used to help reduce the appearance of fine lines, wrinkles, and skin imperfections. doTERRA Frankincense Touch ensures the proper dose of this precious oil without over-dispensing due to its steel ball roll-on applicator.
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Rub Frankincense on your hands, neck, or bottoms of feet for a soothing, warming effect.
Apply topically to help reduce the appearance of skin imperfections.
Massage on temples throughout the day.
Roll on pulse points and forehead during yoga or meditation.
Balance
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A blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that creates a tranquil and relaxing atmosphere. Spruce, one of the oils in doTERRA Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body.
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Begin your day by putting Balance on the bottom of your feet.
doTERRA Balance is a great oil blend to use during an AromaTouch® Hand Massage.
Apply to your wrists or neck.
Diffuse in your car during road trips.