Cooking with Essential Oils

Essence in a Drop

  • Various spices in bowls and on a wooden surface, labeled 'Spice Recipes'.

    Spice Recipes

    Need a little zing to your family meals? Try these doTERRA spice recipes to add spark to meal times.

    Find Spice Recipes
  • A digital collage featuring fresh herbs such as basil, rosemary, and mint, along with a bowl of herb soup garnished with herbs. The text 'Herb Recipes' is written in a decorative font in the center, surrounded by a circle and a small heart with branches on either side.

    Herb Recipes

    Adding just the right herb makes every favorite recipe just a little bit better! Give delicious a try!

    Find Herb Recipes
  • Book cover titled 'Floral Recipes' with a background of pink cherry blossoms, featuring a photograph of a blueberry smoothie in a glass with a checkered cloth and a small essential oil bottle.

    Floral Recipes

    A touch of beauty added to your recipes.

    Find Floral Recipes

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Featured
Cooking with Essential Oils: Fresh Summer Recipes for Bright, Simple Flavor
summer, cooking
Cooking with Essential Oils: Fresh Summer Recipes for Bright, Simple Flavor
summer, cooking

It is the season of garden herbs, colorful salads, grilled foods, cool drinks, and meals that can be shared outside with family and friends. It is also a wonderful time to explore cooking with essential oils. When used properly, essential oils can add concentrated flavor to recipes in a simple, creative way. A tiny amount can brighten a pitcher of lemonade, lift a salad dressing, or add a fresh herbal note to a main dish.

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summer, cooking
The Wonders of Ginger Essential Oil
cooking, natural options
The Wonders of Ginger Essential Oil
cooking, natural options

Ginger was also a valuable commodity along trade routes, earning the nickname "golden spice." Today, ginger essential oil is typically extracted through steam distillation of the fresh or dried ginger root.

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cooking, natural options
Essential Oils in Cooking: A Flavorful and Healthy Approach
cooking
Essential Oils in Cooking: A Flavorful and Healthy Approach
cooking

Cooking is both an art and a science, and the choices we make in the kitchen influence not only the taste of our meals but also their nutritional value. While fresh herbs and spices have long been staples for adding flavor to dishes, a lesser-known yet highly versatile ingredient is making waves in culinary circles: essential oils.

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cooking
The Wonders of Ginger
cooking, health
The Wonders of Ginger
cooking, health

As we bid farewell to 2023 and welcome a fresh start in the new year, it's time to explore the wonders of ginger essential oil. This aromatic and versatile oil derived from the Zingiber officinale plant has been cherished for centuries for its numerous health benefits and unique flavor profile. Let's delve into the magnificent world of ginger essential oil and discover why it deserves a place in your everyday routine.

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cooking, health
Did You Say Rosemary?
cooking, skin care
Did You Say Rosemary?
cooking, skin care

For today’s journal entry, I’d like to share my love of Rosemary Essential Oil. Rosemary is an incredibly versatile essential oil with a wide range of benefits for both the mind and body. Extracted from the aromatic herb, rosemary, this oil has been used for centuries in traditional medicine and aromatherapy.

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cooking, skin care
The Zing of Ginger
cooking
The Zing of Ginger
cooking

Ginger essential oil is extracted from ginger rhizome (root section) after a distillation process. It is concentrated, so a little goes a long, long way and should be mixed with a fractionated coconut oil for use on your skin.

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cooking
Pep Me Up with Peppermint!
cooking, diffuse, Aromatherapy
Pep Me Up with Peppermint!
cooking, diffuse, Aromatherapy

Peppermint - so much wonderful in one plant! Did you know that use of peppermint as a herbal remedy goes all the way back to the the times of Ancient Egypt, around 1550 BC, as a calming agent for stomach pains! Peppermint was also used as a form of currency - so highly valued.

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cooking, diffuse, Aromatherapy
Spice Essential Oils
cooking
Spice Essential Oils
cooking

Today we head to the spice section of the grocery or health food store to find that just right spice to “spice up” a favorite dish in the making. There are over 100 spices used throughout the world. Imagine that! But what else do spices do beyond making foods taste oh so delicious. Well, for one, some spices are concentrated sources of antioxidants. These wonderful substances protect our cells from damage. But, what else do spices do?

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cooking