Floral Essential Oils
Clary Sage, Geranium, Helichrysum, Lavender, Roman Chamomile, and Ylang Ylang are all considered the doTERRA floral oils. Frequently used in perfumes, these oils come from the flower of their plant of origin, whether it be an herb or tree. This is with the exception of Geranium that comes from the flower as well as the rest of the plant.
The common properties that the floral oils share include emotional benefits as well as benefits to the skin and hair. Lavender, Ylang Ylang, and Clary Sage have calming properties when you need stress-relief. To smooth or improve the appearance of skin, all you need is Geranium, Helichrysum, or Roman Chamomile. Clary Sage, Geranium, Roman Chamomile, or Ylang Ylang can all be added shampoo or conditioner (or massaged directly onto your scalp) to give your hair and scalp a healthy appearance.
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Essential Oils
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Clary Sage
Clary sage essential oil is well-known in aromatherapy for its soothing and uplifting properties. It is often used to reduce stress, anxiety, and promote relaxation. Inhaling its aroma can have a calming effect on the mind and body, making it beneficial for aromatherapy and diffusers.
How to Use:
During your menstrual cycle, apply two to four drops to abdomen for a soothing abdominal massage
Apply one to two drops to the bottom of your feet or on pulse points to take advantage of the powerfully soothing aroma
Apply one to two drops to your pillow for a restful night’s sleep
Geranium
Geranium essential oil is highly valued in aromatherapy for its sweet, floral scent. It is often used to promote relaxation, reduce stress, and balance emotions. Inhaling its aroma is believed to have a calming and uplifting effect on the mind and mood.
How to Use:
Combine with Fractionated Coconut Oil to give your partner a sensual massage.
Apply under your arms after a sweaty workout or a day in the sun.
Place one drop in the palm of your hands, rub hands together, and cup over nose and mouth and breathe slowly for a grounding effect.
Add to your next DIY potpourri.
Put a few drops on a cotton ball and place around your home to naturally repel insects.
Helichrysum
Helichrysum essential oil is renowned for its potent anti-inflammatory and skin-healing properties. It is often used to soothe various skin conditions, including burns, cuts, wounds, acne, eczema, and psoriasis. When diluted and applied topically, it may help reduce inflammation, promote tissue regeneration, and diminish the appearance of scars and blemishes.
How to Use:
Apply topically to reduce the appearance of blemishes
Apply to the face to reduce the appearance of wrinkles and to promote a glowing, youthful complexion
Use Helichrysum in conjunction with a full body massage to promote vitality and energy
Massage into the temples and back of neck for a soothing sensation
Take two drops in a veggie capsule, as it may help promote a healthy metabolism*
Lavender
Lavender oil is widely used in aromatherapy for its calming and relaxing properties. Inhaling its aroma can help reduce stress, anxiety, and promote a sense of relaxation and well-being. It is often used in diffusers and aromatherapy blends. Lavender oil is a popular choice for promoting restful sleep. A few drops on a pillow or in a diffuser before bedtime can help improve sleep quality and ease insomnia symptoms.
How to Use:
directly on skin to soothe the occasional skin irritation, or to reduce the appearance of skin imperfections
Add a few drops of Lavender to pillows, bedding, or bottoms of feet for a restful night’s sleep
Refresh your mattress, car, or even the air with a light mist of a few drops Lavender combined with water in a spray bottle
Use in cooking to soften citrus flavors and add a flavorful twist to marinades, baked goods, and desserts
Roman Chamomile
Roman chamomile essential oil is highly valued in aromatherapy for its calming and soothing properties. It is often used to reduce stress, anxiety, and promote relaxation. Inhaling its aroma can help improve sleep quality and overall emotional well-being. Roman chamomile oil is frequently used in skincare products due to its anti-inflammatory and soothing properties.
How to Use:
Taking one to two drops in a veggie capsule may help to support healthy immune system function*
Set the stage for sleep by diffusing one to two drops, or apply to the bottom of your feet at bedtime.
Diffuse to soothe away feelings of anger and irritability.
Apply to wrists and neck for a peaceful evening at home.
Apply to chest over heart for feelings of well-being.
Ylang Ylang
Ylang ylang oil is widely used in aromatherapy for its mood-enhancing and relaxing properties. It is often used to reduce stress, anxiety, and promote a sense of well-being. The oil's aroma is believed to have a calming effect on the nervous system. Ylang ylang oil is considered an oil for emotional balance. It may help reduce feelings of tension, irritability, and sadness. It is often used in blends aimed at improving mood and promoting relaxation.
How to Use:
Add to doTERRA Fractionated Coconut Oil for a deep hair conditioner and beat the damaging summer heat
Diffuse two to four drops to promote a positive outlook
Take one to two drops internally for antioxidant support*
Create relaxing atmosphere by adding it to an Epsom salt bath to help you unwind
