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Florida Oils RN
Vetiver Game
Wild Orange Game
Lavender Game
Tea Tree Game
Cilantro Game
Fav Recipes
About
Contact
Vetiver Game
Wild Orange Game
Lavender Game
Tea Tree Game
Cilantro Game
Fav Recipes
About
Contact
School Stressors: Help is on the way…
stress, school, kids, wellness Sheila Tucker 8/27/24 stress, school, kids, wellness Sheila Tucker 8/27/24

School Stressors: Help is on the way…

With the start of school, there’s all kinds of stressors for kids. Using essential oils with kids can be a fun and safe activity to reduce the stress and bring wellness to them in many ways. Find out how.

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It’s all about Wellness!

Essential oils are commonly used as part of daily wellness routines that support a calm, balanced home environment and encourage healthy habits across all stages of life. When used aromatically or topically with proper dilution, plant-derived oils can contribute to relaxation, emotional regulation, and sensory comfort—factors that influence sleep quality, stress response, and overall well-being. In family settings, essential oils are often incorporated into shared rituals such as diffusing during mealtimes or evening routines, applying diluted oils during moments of rest, or using familiar scents to create a sense of grounding and connection.

Want to learn more? Contact Sheila.

Click each READ MORE to learn how to bring wellness to your life.

Featured
Restoring Regulation in the Workplace: Aromatherapy, Nervous System Support, and Intentional Practices
Aromatherapy, calm, well-being
Restoring Regulation in the Workplace: Aromatherapy, Nervous System Support, and Intentional Practices
Aromatherapy, calm, well-being

The olfactory system has a direct anatomical connection to the limbic brain, the area responsible for emotion, memory, and survival responses. Unlike other senses, scent bypasses cognitive filtering and reaches the brain rapidly. This is why aroma can influence mood, grounding, and perceived safety within seconds.

In workplace cultures that prioritize verbal communication and cognitive problem-solving, the role of sensory input is often overlooked.

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Aromatherapy, calm, well-being
The Importance of Vitamin and Mineral Supplements for Health and Wellness
natural options, vitamins, well-being
The Importance of Vitamin and Mineral Supplements for Health and Wellness
natural options, vitamins, well-being

Despite our best efforts to eat balanced meals and live a healthy lifestyle, many people struggle to meet their daily nutritional needs through food alone. This is where vitamin and mineral supplements come in. doTERRA has just what you need.

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natural options, vitamins, well-being
Sweet Dreams
sleep, well-being
Sweet Dreams
sleep, well-being

Sleep is a fundamental aspect of human health, as essential as food, water, and air. Despite its importance, sleep is often overlooked and undervalued in the fast-paced modern world. Understanding the significance of sleep and the impact it has on physical, mental, and emotional well-being can help prioritize this vital activity.

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sleep, well-being
The Good Gut
well-being, natural options, health
The Good Gut
well-being, natural options, health

A probiotic is a type of live microorganism, typically bacteria or yeast, that provides health benefits when consumed in adequate amounts. Probiotics are often referred to as “good” or “beneficial” bacteria because they help maintain a healthy balance of microorganisms in the gut. This balance is crucial for digestive health, immune function, and overall well-being. It’s all about the good gut!

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well-being, natural options, health
Why Do I Need Electrolytes?
health, well-being, natural options, workout
Why Do I Need Electrolytes?
health, well-being, natural options, workout

Electrolytes are minerals in your body that carry an electric charge. These minerals are essential for various bodily functions, such as regulating your heartbeat, allowing muscles to contract, and optimizing fluid balance. Common electrolytes include sodium, potassium, calcium, and magnesium. Imbalances in electrolyte levels can lead to symptoms like muscle cramps, fatigue, or irregular heartbeats.

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health, well-being, natural options, workout
Contact Sheila

Sheila Tucker

Navarre, Florida

sheila@floridaoilsrn.com

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