Spice Essential Oils
cooking Sheila Tucker cooking Sheila Tucker

Spice Essential Oils

Today we head to the spice section of the grocery or health food store to find that just right spice to “spice up” a favorite dish in the making. There are over 100 spices used throughout the world. Imagine that! But what else do spices do beyond making foods taste oh so delicious. Well, for one, some spices are concentrated sources of antioxidants. These wonderful substances protect our cells from damage. But, what else do spices do?

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