Workouts
Movement matters. So does recovery.
Control the movement.
Taking care of the body before and after workouts is essential for supporting performance, reducing the risk of injury, and promoting long-term physical health. Proper warm-up routines prepare muscles, joints, and the cardiovascular system for activity by increasing blood flow and mobility, which helps the body move more efficiently and safely. After exercise, intentional recovery practices—such as cooling down, stretching, hydration, and rest—support muscle repair, flexibility, and nervous system regulation. doTERRA essential oils can help.
Control your workout experiences. Health in every step!
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The quick-drying Deep Blue Stick is soothing, convenient, and effective for use before, during, and after workouts, delivering temporary relief to minor aches and muscle and joint pains associated with simple backache, arthritis, sprains, strains, and bruises.
This topical rub is an indispensable addition to your bathroom cabinet and gym bag. With a base of moisturizing emollients, Deep Blue Rub leaves your skin feeling soft and non-greasy. It’s the trusted choice for results-driven massage therapists and athletes.
Deep Blue Polyphenol Complex® combines polyphenol extracts of frankincense, turmeric, apple, ginger, pomegranate, and grapeseed. It's designed to provide soothing support to aching muscles and other occasional discomforts.* Take as needed when discomfort presents itself or every day.*