I am so excited to share my favorite GO TO essential oil when I’m having one of those aches and pains days: DDR Prime. It is a proprietary blend of essential oils that can be added to citrus drinks and tea or just applied directly to that painful spot (mixed with a carrier oil for those with sensitive skin) . Let’s look at some of the essential oils used in the DDR Prime blend to see why it works so well to ease soothe those aching joints and muscles.

Today we head to the spice section of the grocery or health food store to find that just right spice to “spice up” a favorite dish in the making. There are over 100 spices used throughout the world. Imagine that! But what else do spices do beyond making foods taste oh so delicious. Well, for one, some spices are concentrated sources of antioxidants. These wonderful substances protect our cells from damage. But, what else do spices do?

Feeling amazing comes with a sense of control over your life. doTERRA essential oils help make that happen. By using them you know you are doing all you can to bring wellness and cleanliness to every day, help support your body’s immune capabilities, and bolster your body’s defenses against illness.