Citrus Essential Oils
I love the aroma of citrus essential oils. Adding a few drops to the water in a favorite diffuser fills my home with a sense of joy and energy. '
Citrus essential oils have long been coveted for their vibrant, uplifting, and refreshing properties. Derived from the zest and peels of citrus fruits such as oranges, lemons, limes, and grapefruits. These oils boast an array of benefits that go beyond simply their invigorating scent and are known to have a positive affect on emotions.
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Single Oils
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Bergamot
Bergamot essential oil is extracted from the rind or peel of the bergamot fruit. It is widely used in perfumery and the fragrance industry, where it adds a fresh, citrusy note to a variety of scents. It is also used in aromatherapy for its potential calming and mood-enhancing properties.
How to Use
Diffuse in the classroom, at work, or at home when stress is high
Add to your soap while showering and inhale deeply to experience its soothing aroma while enjoying its purifying skin benefits
Change regular tea to Earl Grey by adding in one to two drops
Apply to the feet before bedtime for a sense of calm and harmony
Add one to two drops to your next DIY skin care cleanser
Make your own perfume or cologne—mixes well with Lavender, Patchouli, Lime, and Arborvitae
Diffuse for a sense of self-confidence
Grapefruit
Grapefruit essential oil is celebrated for its stimulating and mood-lifting effects. With its tangy and slightly floral aroma, this oil is a popular choice for individuals seeking a sense of rejuvenation and vitality. Diffusing grapefruit oil creates an ambiance of positivity and can help enhance focus and concentration, making it an ideal choice for work or study environments. When used topically, it can also assist in promoting a clear and healthy complexion.
How to use:
Add Grapefruit essential oil to your nightly facial routine to improve the appearance of blemishes
Diffuse Grapefruit essential oil while trying to lose weight to help increase motivation
Add one to two drops to your water to support a healthy metabolism*
For a soothing massage that leaves behind a light fragrance, use Grapefruit
Help smooth your skin by adding two to three drops to your body scrub and body wash
Diffuse Grapefruit to promote a sense of focus while studying or reading
Lemon
Lemon essential oil, with its zesty and tangy notes, is a powerful cleanser both internally and externally. Known for its purifying and detoxifying properties, lemon oil is commonly used in household cleaners, supporting a chemical-free approach to cleaning. Additionally, it can be consumed in small amounts to aid digestion and boost immune function. By providing a natural source of vitamin C, lemon oil helps strengthen the body's defense mechanisms.
How to use:
Put two to three drops in a veggie capsule or water to naturally cleanse the body and aid in digestion*
Supports healthy respiratory function when taken internally in water or a veggie capsule*
Take internally to help with seasonal respiratory discomfort*
Add 10 drops to a glass spray bottle of water to clean tables, countertops, and other surfaces
Add a few drops to olive oil to clean, protect, and shine wood finishes
Mix 10 drops with ¼ cup vinegar and ¼ cup olive oil to preserve and protect your leather furniture or other leather surfaces
Polish your jewelry or utensils with 10 to 20 drops on a soft cloth, a great remedy for the early stages of tarnish on silver and other metals
To help remove stubborn, sticky residue off surfaces put a few drops on rag or directly on the residue and gently scrub away
Wash hands with Lemon oil to remove grease after changing your oil or fixing your bike
Lime
Lime essential oil is a fragrant and versatile oil that is extracted from the peel of the lime fruit, scientifically known as Citrus aurantiifolia or Citrus latifolia. It is a popular essential oil used in various applications, including aromatherapy, personal care products, and culinary purposes.
How to use:
Take three to four drops in a veggie capsule or in your water to support a healthy immune system*
Add a few drops to your water to use as an internal cleanser, and for enhanced flavor and antioxidant support *
Put five to six drops on a cotton pad to help remove grease spots
Add one drop to your facial cleanser or shampoo for added cleansing properties
Combine one to two drops with equal amounts Melaleuca for a soothing scalp massage
Add one drop to add a refreshing kick your homemade salsa
Diffuse while studying and then apply to wrists again while testing on the same subjects
Tangerine
Tangerine essential oil is a fragrant and versatile oil derived from the peels of tangerine citrus fruits, scientifically known as Citrus reticulata. It is widely used in aromatherapy, personal care products, and culinary applications due to its pleasant aroma and potential health benefits.
How to use:
Contains powerful antioxidants which can support a healthy immune system when taken internally in water or a veggie capsule*
Has cleansing and purifying properties
Add two to three drops as a flavoring in any dessert recipes from cake to ice-cream
Add one to two drops in water, smoothies, teas, or lemonade for extra citrus flavor
Apply to flex points or your abdomen for feelings of happiness (dilute with Fractionated Coconut Oil to minimize sensitivity if needed)
Wild Orange
The most popular citrus essential oil, undoubtedly, is wild orange oil. Its vibrant, fruity aroma instantly uplifts the mood, making it a delightful addition to diffusers or homemade cleaning products. Wild orange oil is often used in aromatherapy to reduce stress and anxiety, inducing a sense of relaxation and tranquility. When diluted in carrier oils or lotions, it can also support healthy-looking skin by promoting overall radiance and reducing the appearance of blemishes.
How to use:
Wild Orange essential oil contains powerful antioxidants that protect against free radicals when taken internally*
During colder temperatures, take one to two drops of Wild Orange in a capsule to support a healthy immune system*
During clean up, use Wild Orange in an all-purpose spray to cleanse and purify countertops, tables, and other surfaces
Before a stress filled day, diffuse for a revitalizing aroma to encourage you
Add a drop to your water every day for a burst of flavor and to promote overall health*
Eliminate odors by putting three to four drops down your bathroom sink or tub drains, letting the oil evaporate before turning on the water